WOD 10/10/2015

Skill: Snatch
Strength: Full Snatch – 1RM but focus on technique

WOD:
Death by ….
** Power Snatch + 5 HSPU (each round)

** Perform 1 SNATCH the first minute, 2 SNATCH the second minute and so on… until you are unable to complete the required number of reps within that minute

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